Events

CHILDRENS WELLBEING EXPO RUN

Psych Matters • Oct 20, 2025
CONFERENCE

WELLBEING Trends You Need to Know

Psych Matters • Oct 18, 2025
FAMILY FUN DAY

CHILDRENS Creative Process

Dr Selemogwe • Oct 15, 2025

Our Philosophy

Growing Confident, Kind, and Curious Children 

Inside and Out

At Healthy Kids In & Out, we believe that raising a healthy child is not just about what they eat or how they play it’s about nurturing the whole being.

Our philosophy is simple yet powerful:

“Children grow best when their emotional world and physical world are in harmony.”

Inside: Emotional Growth

We focus on helping kids build resilience, empathy, confidence, and self-awareness.
Our curated tools and resources are grounded in child psychology and emotional intelligence.

Out: Physical Exploration

Active play, creativity, and discovery fuel healthy bodies and joyful minds.
We support families with products that inspire movement, learning, and fun.

Our Belief

We believe every child is unique and deserves products and guidance that meet them where they are, while helping them grow into who they’re meant to be.

Our Goal

To be the bridge between science and love  turning research-backed practices into everyday experiences that build happier, healthier kids.

Our Inspiration

Healthy Kids In & Out was inspired by Psych Matters Botswana, a leader in mental wellness. Together, we’re reimagining what it means to raise healthy kids from the inside out.